Five Foods That Should Never Be In Your Grocery Cart | The Dr. Oz Show: Nearly 9 out of 10 Americans obtain the food that nourishes their family at the supermarket, spending $100 every week and almost $5,000 annually. Last year, unwholesome heavily processed foods like salty snacks, frozen dinners and breakfast cereals were among the top 10 bestsellers, with carbonated beverages ringing in at #1, commanding a whopping $12 billion in sales.
The items tossed in your grocery cart play a huge role in the health and wellbeing of your family. Today’s supermarket shelves are stocked with tons of healthy and unhealthy foods. You need to make the right choices when walking the aisles, steering clear of foods that can have disastrous long-term health consequences for your household.
Here are 5 grocery items that should never make it through the checkout line.
Wednesday
PLANTING DROUGHT RESISTANT
This Spring take into consideration the amount of water it takes for what you plant. With water restrictions becoming prominent in most areas carefully planning now can make all the difference later this summer. To figure out what plants are drought resistant in your area, read labels and research the plants online. See the list below. All of these plants survived last years severe drought and have come back with an abundance in my garden. I will start adding more to this list soon. For more information on planning your garden check out my link, "PLANNING YOUR GARDEN", to the right of this post.
This is a list of must have plants for drought stricken Texas:
- LANTANAS,
- COME IN A VARIETY OF COLORS
- FLOWERS FROM SPRING TO FIRST FREEZE
- KNOCKOUT ROSES
- VARIETY OF COLORS
- ABUNDANCE OF FLOWERS FROM SPRING TO FALL, LEAVES STAY GREEN IN WINTER
- SALVIAS
- LARGE VARIETY OF SPECIES AND COLORS
- BEAUTIFUL FLOWERING STEMS
- BEARDED IRISES
- VARIETY OF COLORS
- BEAUTIFUL FLOWERS IN SPRING AND GREEN FOLIAGE ALL YEAR
- ORNAMENTAL GRASSES
- LARGE VARIETY OF GRASSES
- VARIETY OF COLORS
- ECO FRIENDLY
- CREPE MYRTLES
- VARIETY OF COLORS AND COME IN MANY SIZES
- BEAUTIFUL FLOWERS AND FOLIAGE
- ROSEMARY
- SMALL SHRUB AND HERB
- GREENERY ALL YEAR
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